Carter Hargrave Blog

Second generation Bruce Lee School instructor Carter Hargrave writes about current events, technology reviews, culture, martial arts, and becoming a master of life.

Ancient Secrets Nasal Cleansing Pot Review

I have two of these, one of the original Neti Pots that is also sold on Amazon and the Neli blue platic ones.
This is deeper than all of them which allows you not to spill out of the top and get greater gravity flow than the others. The original one that I have is just too shallow and does not hold near as much. After trying all of these I feel like a Neti Pot collector and Im not sure how I feel about that… but I can breathe :)
Directions
Useful for removing dirt, pollen, excess mucous, and other irritants. Soothing and moistening to dried out nasal passage. traditionally used as a purification exercise for the practice of yoga. Easy Usage Instructions: (see complete guidelines inside package): 1. Prepare the saline solution and fill pot. 2. Tilt your head to the side as shown. 3. Insert spout of Nasal Cleansing Pot gently into the raised nostril creating a seal between Pot and nostril. 4. Raise the Nasal Cleansing Pot slowly to develop a steady flow of saline solution through the upper nostril and out the lower nostril. 5. During the process breathe through your mouth. 6. Upon completion, exhale firmly several times to clear the nasal passages. 7. Reverse the tilt of your head and repeat the process on the other side.

Carter Hargrave

Author: Carter Hargrave

Carter Hargrave Carter Hargrave is a Martial Arts Grandmaster and the founder of American Combat Kempo. He is the President of the World Kempo Association and the World Jeet Kune Do Federation. Carter Hargrave is aSecond Generation Bruce Lee School Instructor. Find us on Google+

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